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Hi!  How are you? I'm here to listen to you.

Online Therapy

Individual Therapy Session

The individual therapy sessions offer you a safe and confidential space to explore your thoughts and feelings. Through this process, you can identify areas of your life that you want to improve and heal from any negative emotional symptom. So, grab a cup of tea, settle in, and let's talk.

The sessions are offered to Florida residents.

They can be in English or Spanish.

Enjoy the convenience of online therapy from the comfort of your own home, and take the first step towards a healthier and happier you.

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online mental health courses

Online Courses

Contact us to register

Difficulty sleeping? Too much stress? Unable to enjoy life? Our courses provide helpful and insightful information on topics such as anxiety, stress, trauma, depression, and relaxation. Gain knowledge on the significant influence of sleep, nutrition, exercise, and relaxation on your mental well-being. Discover how these essential factors contribute to nurturing your overall mental health. One-on-one course or in groups, you choose. Live course with a mental health therapist who can become your coach!

Letters from MindfulLiving

Subscribe to our free newsletter to gain access to exclusive content such as expert advice, inspiring stories, and resources to help you take back control of your mental health. With our newsletter, you can learn how to cultivate healthy habits, increase your resilience, and overcome the challenges of life with ease and grace. Join us today and start transforming your life with mindful living.

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Get in Touch!

At MindfulLiving, we offer professional mental health counseling to help you take care of your emotional wellbeing. We are here to listen and stand with you every step of the way.

Take the first step and reach out to us today!

Office Hours:

Mon-Fri: 10:00am - 6:00pm

Saturday: 12:00pm - 1:00pm

Sunday: Closed

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Our Mission

At MindfulLiving Therapy Center, our mission is to provide specialized care and support for individuals dealing with anxiety, trauma, and chronic stress. We are dedicated to guiding you on a transformative journey of healing, growth, and empowerment. Our primary focus is to equip you with new strategies and coping mechanisms that will empower you to navigate difficult moments and overcome the challenges life presents. We are committed to fostering a safe and nurturing environment where you can freely express your thoughts and feelings, knowing that you are heard and understood.


With our convenient online therapy platform, connecting with us is as simple as a single click. We believe in the power of accessibility and convenience, enabling you to receive therapeutic support from the comfort and privacy of your own home or any location where you feel at ease.

At MindfulLiving Therapy Center, we are here to support you every step of the way on your journey toward healing and personal growth. Our ultimate goal is to empower you to cultivate resilience, regain control over your life, and embrace a future filled with strength and empowerment.


Let us be your trusted companions on this path of transformation. Together, we can navigate the challenges, celebrate your progress, and create a life worth savoring.

Your well-being is our priority, and we are honored to be part of your journey.

laptop, tea, notebook mental health

Welcome to MindfulLiving Therapy Center

In today's fast-paced world, taking care of your mental well-being is more important than ever.

Our expert therapists specialize in anxiety, stress, depression, and trauma. We offer personalized online counseling sessions that provide you with a safe and confidential space to explore your thoughts and feelings.

With the convenience of online therapy, you can take a courageous step towards healing, all while maintaining your privacy and comfort.

Begin your healing journey with us. Explore our website, schedule an appointment, and experience the transformative power of MindfulLiving Therapy Center.

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